Use Task Manager To Identify Excessive Disk Thrashing In Windows
How many times have you been force to wait for a simple task to complete because something in the background ends up thrashing your hard drive, slowing everything down? Helpless, you watch the light on the hard drive go from a flicker to a continuous glow, leaving you to wonder what process or program is the culprit.
To get to the bottom of annoying disk thrashing, an often over-looked feature of Task Manager, in both XP and Vista, provides the capability to add disk counters that can identify excessive disk activity.

